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Health warning on children's food

Children who eat a regular diet of food which is specifically marketed to appeal to them could be at risk of future health problems such as obesity, diabetes and even cancer, consumer watchdogs have warned.



Products targeted at youngsters, many of which use cartoon characters and colourful labelling, can confuse and mislead parents about what they actually contain, the Consumers' Association said.



They asked a nutritionist to analyse two daily menus of food a child might consume based on the claims and marketing messages made on the products.



Dr Helen Crawley concluded that to follow such a diet on a regular basis would be damaging to a child's health.



She said it could increase the risk of becoming overweight, as well as increasing the danger of diseases such as tooth decay, diabetes, cancers and heart disease in later life.



The Consumers' Association called on manufacturers to take action to make sure products aimed at children did not contain higher levels of sugar, fat and salt than products aimed at adults.



They also said that cartoons and images aimed at children should not be used on these products.



Their "honest labelling shop" highlighted a number of concerns about labelling of child products.



While packets of drinks showed "an abundance" of fruit, only a tiny percentage of the product was actually made up of that fruit.



Many tinned products were higher in sugar and salt than the adult equivalents.



For more info: http://www.dailymail.co.uk/news/article-201390/Health-warning-childrens-food.html


Memorial Catering In Seattle: Properly Celebrating The Memory Of A Loved One

We all know that when it comes to memorial catering in Seattle, it is more than just a service that gathers a few people showing up to serve food and drinks. Instead, it is a complete industry that is like science and one that contains a lot of elements that must come together in order to meet the expectations of all guests attending the memorial.

That is why timing, presentation and skill are all necessary when providing memorial catering in Seattle. On the other hand, that is how the best catering companies in Seattle have built their authority in the industry over time and are keeping up with the current trends.

Choosing A Professional Memorial Catering Company In Seattle Is The First Choice To Make

When unforeseen circumstances strike and a loved one passes on, many people think of choosing funeral catering or memorial catering services in Seattle. The truth is, a company must be professional and experienced to stand by your side in these tough moments - and support your memorial catering and funeral catering needs.

The difficult time in your life definitely needs an occasion that takes care of all the details for you. That is why memorial catering services in Seattle include a variety of subservices including lunch box catering, drop-off catering and full-service catered events.

Choosing a reliable memorial catering provider will help you with any memorial event, whether it is large or small, on any location you need it and at any time you need it. Thanks to the thoughtful design and careful attention to detail, you can have a company that works everything out from A to Z, making your event seamless and relaxed for you, your family and your guests.

Memorial Catering With Comforting Foods

Basically, there are tons of options when it comes to memorial catering. A professional company can accommodate all of your needs and provide you with delicious memorial catering as well as the perfect memorial venues. Thanks to services like these, you can have a memorial event that impresses your guests and sends a proper memory for your loved one.

The artfully prepared cuisine, superior quality and fresh, local foods is the best answer to memorial catering in Seattle. There are foods and drinks for every guest and their taste, presenting you with memorial catering service that lives up to the highest standards in the industry.

Whether it's a church, hall, a beach, a park or a family event venue - memorial catering services in Seattle are nowadays easy to find.

Food Packaging, Safety And Transportation.

The importance of food packaging

Every once in a while you hear on the news that people got sick because a company's food Packaging was not manufactured properly or had a design flaw. Foods that are not properly stored and preserved easily go bad. Bad causes health problems or a serious illness. People have many simple and practical methods to protect the food being spoiled. High-end technology has been developed to extend the safety of food and equipment meant for long-distance transportation purposes. For example, people preserve foods with salt or sugar, are placed in the air under internal temperature or kept in a refrigerator for freshness and enjoyability. Despite the variety of methods of conservation, techniques and equipment, the main idea is to prevent bacteria, fungi or other microorganisms growing in food. Food packaging is one of the most profitable methods of preservation and it serve as a means for customers to protect food for an even longer period of time.



Food manufacturers are packaging their products in a nice way to promote for more people to purchase the products. For producers, food packaging means more profit. They do their best to improve the design of the packaging, adding added value to processed foods. Sending overseas food, manufacturers must also carefully pack food; prevent physical damage or chemical modifications of food in the long-distance transportation process.

Packaged foods on the shelves would look appetizing if the designs on the package are pleasant and enticing to eye in picture and color. A good packaging design not only serves to maintain the shape and quality of the food but also arouses the desire of the customers to buy them. More often than not, the potential consumers are convinced to buy a product, mainly because of its attractive packaging design. Packaging labels contain information about foods inside informing people what the food is made of, how to cook or eat, when and where are manufactured, and some precautions. In case of a food poisoning accident, the information on the label helps them to find food supplies as soon as possible.

The packaged foods are made is such way as to be enjoyed by the consumers. It is the food packaging that made seasonality of food no problem for consumers that would want to eat fruits of winter in summer. In addition, people can enjoy fresh vegetables, but not grown locally. Packaged foods that are liquid in nature are designed with assistant tools such as straws or other aids to help people to drink. Energy type of grain and others are contained in sacks, cans and boxes for transport requirements. A wine with a nice package is a great choice for people to give as a gift among friends. Such a gift makes you look decent and show your appreciation of your friendship.

With the continuous development of modern society, food packaging has many other purposes. It is simply a method of conservation. It is used to create benefits for food manufacturers to attract more customers, and also as a bridge of friendship.

How To Do A Vegan Lifestyle

A vegan lifestyle has been hailed as one of the most kind and compassionate way of a food lifestyle. If a person is using a vegan lifestyle, you are pledging not to eat any kind of meat or animal products and instead consuming meat alternatives.. Most vegans believe that animal farming is a very cruel way to make money. Raising animals and turning them into meat and other products that are beneficial to humans is very inhumane.

Even though, many vegans admit that there is nothing mystic or magical attribution to their way of life, which is rumored by some religious groups, however, vegans, undergo a different experience because of their eating habits. Let us try to know the different aspects of the vegan lifestyle, and try to examine the importance of this certain lifestyle.

There are several online sites that are maintained by dieticians or health experts that are also vegan. These sites can provide you with some helpful tips and advices on vegan diets and how to prevent possible nutrition deficiencies that some people believe is a major flaw of a vegan diet. But these people are simply ignorant of the specific information or just trying to scare you so that you will not try or discontinue a vegan lifestyle.

There are people who are vegans for almost 20 years and there was not a moment when they have craved for meat products because they have planned their diets properly that they have no problems while in the lifestyle. There are numerous recipes available on different online sources.

Some of the things that you can do while in a vegan diet are:

1. Avoid meals that are composed of fruits alone. Though, a vegan lifestyle is also composed of fruits, eating fruits alone does not usually beneficial to most people. You may experience some problems such as significant weight loss, dental plaques, mental and emotional imbalances and many more. You should take note that there is no such thing as 100 percent fruit diet. You should take a complete set of meals with vegetables and grains.

2. Consume a lot of green leafy vegetables such as lettuce, spinach, broccoli, and celery. These vegetables are a high source of minerals, proteins and some nutrients. Once you start eating more vegetables, you wellness will improve significantly. You should make a habit to add green vegetables with every meal. Sea vegetables such as weeds, kelp, dulse and nori are very nutritious.

3. Cut-out all animal products including dairy, milk and other products that are tested on animals. Also cut-out meat such as chicken, fish and seafood. Meat is normally contaminated with various hormones, chemicals, bacteria and metals. Also, meat can also contain saturated fat which can increase the risk for heart diseases, cancer, eye problems and other diseases.

There are also some differences between a vegetarian and a vegan. Vegetarians generally abstain from animal flesh, while vegans also avoid animal by-products or products that have been tested on animals. Vegans also do not consume dairy and cheese as well as any material things that are made from animal parts.

There are also health habits that you should do when you want a vegan lifestyle. You should exercise daily at least a moderate form of any physical activity for at least 30 minutes to one hour every day. These activities can be a simple walking along the beach, 30 minute-aerobics, trampoline jumping, biking, or just a brisk walking around the town.

How To Prepare Your Vegetables For A Mandolin Slicer

It is common knowledge that the quality and taste of the meals you make depends greatly on the effort you put into preparing it. The more care you take to handle your vegetables and other ingredients, the more flavourful and tasty they will be. If you want to improve the quality of your cooking and you dont know where to start, a good thing to consider first is the way you handle your vegetables.



Many people dont know that the way you slice up and cut your vegetables can greatly affect the taste of your dishes. There are certain means and methods that are ideal, and other that arent quite so, and by understanding the correct ways you can greatly enhance your food.



How to Prepare Your Vegetables for the Best Mandolin Slicer








1. Clean Whether you bought your vegetables pre-packaged at the grocery store or if you bought them fresh at the market, you should never skip out on giving them a good wash down. There are just too many different bacterium and pathogens that could be thriving in your ingredients, so its important that you wash them out before you prepare your food. Holding your ingredients under the tap while you gently rub and rinse all the areas is a good enough practice to get rid of any potential health threats. If youre handling tougher vegetables like potatoes, radishes, or anything of the like, you should try getting a little tougher by using a rough vegetable cleaning pad.



2. Take Out Unwanted Areas Vegetables arent a hundred percent great on the taste buds and thats why its ideal that others get peeled or broken up before theyre sliced using a mandolin slicer. Carrots for example have an outer layer thats often removed first before theyre sliced up. This will enhance both the texture and the flavour, allowing your carrots to bring out the best in your recipes instead of sap them of quality. Before you start to slice your vegetables with a mandolin slicer, make sure that youve removed all the little leaves, skins, and other parts that you dont want included in your meal. You should also use this time to cut out any blemishes or hard spots that your veggies might have.



3. Safety Precautions While a mandolin slicer is an essential kitchen tool that can enhance the quality of your food, it can be pretty dangerous. Mandolin slicers have very sharp blades that could potentially injure you if used improperly. The best way to ensure that you dont end up cutting anything other than your vegetables is to ascertain that the safety guard is attached firmly on to the vegetables before use. If youre thinking about using your mandolin slicer without the guard, then youre practically setting yourself up for danger. If you really must cut your vegetables sans the safety guard, see to it that you have a protective glove to keep your hands from getting cut by the sharp blades. Do not sacrifice quality for speed and maintain a reasonable pace when slicing up your vegetables.

What You Need To Know About Serving Alcohol To Minors

Western Australian authorities recently announced that serving alcohol to minors without the consent of their parents would result in a fine of up to $10,000. Similar laws exist elsewhere in the nation. Even teenagers who just turned 18 and plan on providing alcohol to their underage friends are liable for the fine.



If you work in a licensed venue, it is your responsibility to ask for proof of age every time you serve alcohol to a customer that looks like they may be a minor. Experienced hospitality workers ask anyone who looks under 23 for their ID, this way minors that may look older than their actual age don’t slip through the cracks and accidentally get served alcohol.



Servers of alcohol, whether experienced full time employees of a licensed venue or a backpacker that’s new to the country and industry must complete Responsible Service of Alcohol training and be in possession of a RSA certificate as proof of having done so.



When you complete the RSA course you will learn how to serve alcohol in a socially responsible manner and what the law says about alcohol. You will also learn that under RSA law, serving alcohol to anyone under the age of 18 in Australia carries major fines not just for the server but their managers and the licensee.



 Bar staff should check IDs before serving alcohol to avoid making the mistake of providing alcohol to minors which carries monetary fines but may also see the offender facing criminal charges.



Responsible Service of Alcohol (RSA) Training Available Online



All it takes is one lapse in judgement to result in a major fine which is why every employee in a licensed venue must undergo RSA training to learn about what the law says about serving alcohol responsibly and how to enforce RSA regulations.



Although most often RSA staff don’t purposely break responsible service of alcohol legislation, they do make mistakes which could land both them and their employer in serious trouble.



Be extra vigilant when the bar is busy because during these times many bartenders fail to ask for identification, especially when they have a bar full of impatient customers to serve. These small lapses in judgement can have massive consequences.



Completing Responsible Service of Alcohol training through us is the preferred way to do this mandatory course because it is hassle-free. Servers now have access to the distance learning RSA course in NSW  which makes completing the course at home more convenient and affordable. There is no added expense of travelling to a training institute because the course can be completed from the comfort of your living room, office or wherever you choose, anytime day or night.



Excellent Juicing Advice For Anyone Just Getting Started

Juicing can give you all the health benefits from fresh vegetables and fruits without all tyhe time consuming cooking and preparation. The following article offers tips to make your juicing experience quick, easy, inexpensive and above all nutritious.



Add a little cucumber to dark leafy greens. Many leafy greens don't taste very good. Cucumber neutralizes the bitterness and also adds a refreshing twist to the flavor of your juice.








If you are adding juices to your diet for health purposes, then make sure the main ingredients are green vegetables. Wec suggest between 50 to 75 percent spinach, chard, spinach or any type of similar leafy green vegetable in order to achieve ultimate health benefits. The remainder of your juice should be fruits you like.



Juices made entirely of fruit taste wonderful but make these a rare treat since the high sugar content is an issue. We are eating too much sugar and whether it's natural sugar from fruits and vegetables or white processed sugar it is still sugar and it still effects the body in a similar way. Here are juicing recipes with no added sugar.



Use the colors of a fruit or vegetable to determine its nutritional content. From bright reds to vibrant greens, all these colored vegetables and fruits offer many kinds of minerals and other nutrients. Using a wide variety of colors will give you more nutrition and many exciting tastes.



Juicing vegetables is another way to get healthy foods into a child who won't eat them whole. Many kids just do not eat enough vegetables. You can combine fruits and vegetables into a juice that has a great taste, and kids won't know they're eating vegetables.



You can avoid the pulp by straining through a coffee filter. This is a cheap way to do it but it's not convenient.



Keeping juice in the refrigerator can be handy, but just know that letting your juice or smoothie sit causes changes in taste and color as well as loss of nutrients.



Use some cranberries as part of your juicing routine if you are having a bladder or urinary condition. Use them as soon as you have these issues. Cranberries have been scientifically proven to treat these conditions as effectively many medications.



Ginger is an incredible food which can help to ease just about any kind of stomach upset. It works immediately. Ginger has many anti-inflammatory properties that are particularly effective against stomach ulcers, acid reflux and motion sickness.



For weight loss, include a large amount of negative calorie fruits and vegetables in your juices. These include such foods as kale, cabbage and herbs.



You should know that certain juices can have an affect on your teeth. Beets are one example but the discoloration is not permanent or harmful.



Don't go crazy when juicing. You don't need multiple vegetables to make a healthy juice. In fact, many fruits and veggies often just taste terrible. Use about two or three vegetables and then add an apple to sweeten it.



Discover new vegetables and fruits at your local grocery store. Most people don't notice the exotic fruits that are featured in your grocery store. Check them out. Starfruit. Mangos. Cara cara. If you make a point of buying one or two new fruits or vegetables on each grocery trip, you'll always be able to enjoy new and exciting juice tastes.



The amount of pulp depends on the ingredients you juice. We suggest putting a tablespoon or two of pulp back into your juice for extra nutrients and fiber.



Avoid using too many fruits. Although fruit juices taste great, their high sugar content can affect your glucose level. A great alternative is vegetables instead of fruit for a healthy drink you enjoy and still tastes great. You can use fruits sparingly, but overall, stick with vegetables.



To make juicing an everyday habit, keep your juicing machine on your kitchen counter or within reach at all times. Surprisingly, this is a very effective way to increase your juicing.



You probably already knew that fresh juice is good for you. Use the information in this article and enjoy the taste and the healthy benefits of juicing.