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Health warning on children's food

Children who eat a regular diet of food which is specifically marketed to appeal to them could be at risk of future health problems such as obesity, diabetes and even cancer, consumer watchdogs have warned.



Products targeted at youngsters, many of which use cartoon characters and colourful labelling, can confuse and mislead parents about what they actually contain, the Consumers' Association said.



They asked a nutritionist to analyse two daily menus of food a child might consume based on the claims and marketing messages made on the products.



Dr Helen Crawley concluded that to follow such a diet on a regular basis would be damaging to a child's health.



She said it could increase the risk of becoming overweight, as well as increasing the danger of diseases such as tooth decay, diabetes, cancers and heart disease in later life.



The Consumers' Association called on manufacturers to take action to make sure products aimed at children did not contain higher levels of sugar, fat and salt than products aimed at adults.



They also said that cartoons and images aimed at children should not be used on these products.



Their "honest labelling shop" highlighted a number of concerns about labelling of child products.



While packets of drinks showed "an abundance" of fruit, only a tiny percentage of the product was actually made up of that fruit.



Many tinned products were higher in sugar and salt than the adult equivalents.



For more info: http://www.dailymail.co.uk/news/article-201390/Health-warning-childrens-food.html


Tips On Buying The Best Waffle Maker

The taste and smell of a delicious waffle, there is nothing to beat it at breakfast or any time. Now established as a firm family favorite, the question arises as to how best to make them in the home kitchen? The answer of course, is to find the best waffle maker that will produce waffles in just the way you and your family like them. There are numerous makes and models of waffle maker offered in the market place and the video below shows a typical example of those available from Cuisinart:



These small kitchen appliances invariably consist of two iron plates, preferably coated with a non-stick surface, that come together to form a specific pattern of cavities between them within which the waffle batter resides during the cooking process. The shape of the cavities together with the overall shape of the perimeter of the plates, creates the well known waffle shapes and designs that we all recognize. The appliance is usually electrically heated and will come with numerous controls and/or digital screen display.

Choosing the best waffle maker for your preferred outcome in your kitchen is a very personal choice. Both the shape and size of the appliance, (where will you store it? Is it portable? Will it fit the kitchen decor?) and the waffles themselves (Large or small? How thick? How many at a time?), need to be addressed in seeking the best purchase.

It doesn't matter whether you are shopping online or offline you will discover many manufacturers such as Cuisinart, Waring, Presto, Black & Decker, Conair and Oster, each offering a whole series of models to choose from.

One non-technical point that is most important is to choose a model that you find easy-on-the-eye and you are going to feel happy about using. There is nothing worse than a cook who 'has to use' an appliance he or she actually dislikes using! That said, it is important to choose a waffle maker that has only the features and accessories that suit your preferences and that you will use. Any features over and above those will only add unnecessary costs.

Models with stainless steel casings are usually the easiest to keep clean and go with most kitchen color schemes. All waffle makers will come with basic controls such as power on/off, timer, temperature control. As you step up in any manufacturers range, you will be offered more complex controls and information displays. Mostly this means more use of modern technology in the way of LED's instead of simple on/off light indicators, continuous read-out temperature indicators and digital displays.

To gather information on what machines are available and how they are perceived by professional reviewers, use a search engine to search the internet for 'best waffle makers' and you will find a myriad of appropriate websites that can help you. To find reviews by people that have previously bought waffle makers, then go online to Amazon.com or your favorite online hardware store and read customer reviews for various waffle maker models.

Whether you use the internet or not it is always a good idea, before purchasing your likely choice, to go down to your local supermarket or large hardware store and to get a hands-on appreciation of the model you like.

Finally, before you purchase, make sure you understand from the seller what warranty period is given and that the terms and conditions of that warranty are fully identified. Warranties can differ from supplier to supplier for the identical product.

Large Ice Cream Scoops - Why Sometimes Bigger Is Really Better

Some individuals say size does not really matter. However, if you are in the kitchen or serving a lot of people, sometimes you do have to act very fast. And in such situations, you would definitely want to reach for something that has a larger capacity. The same can be said of the ice cream scoop. While ice cream scoops can come in a variety of sizes, the biggest of which is about 1 cup or ¼ of a quart and the smallest is 1/100 of a quart or about 9-10 mL, you definitely will find the larger to be particularly useful.



But why not use the smaller one? Well, if you are going to perform a lot of food decorating by creating miniature balls the size of a pea then perhaps you will need the smaller one. The point is that ice cream scoops, particularly the disher type, can serve a variety of functions. Because most ice cream scoops come in different sizes with respect to the quart, one of its most helpful uses is as a measuring cup. And this is why an extra large ice cream scoop really matters.



If you are in the business of portioning meals to individuals, you will be a lot more efficient using a large ice scooper than a smaller version. This facilitates faster scooping and portioning of the food as well as faster turnover. This also translates to fewer irate heads because some people may have already finished their meals while others are still waiting for you to complete portioning their food.



If you are dealing with liquids, you can use the ice cream scoops as a dipping tool much like you would a scooped ladle. Fruit punches or other refreshments can be efficiently served using a large metal ice scooper. Imagine how many scoops it would take you to fill up a glass if you were to use a Size 100 ice cream scoop. Now imagine how individuals will feel if they have to wait for you to fill up their drinks.



If you are into baking, you can use the ice cream scoop as a measuring tool for your dry baking ingredients. For example you need 4 cups of flour and a cup of baking soda. So you will need to use the Size 4 ice cream scoop and you need 4 scoops of the flour and a scoop of the baking soda. Now, try consider using a Size 50 which is about 19-20 mL per scoop. That simply translates to 200 scoops of flour and 50 scoops of baking soda. Unless you are in an arm endurance competition, we doubt if it makes sense to use a smaller ice cream scooper. You can also find online some good ice cream scooper size charts to be able to find the right ice cream scoop for you, but personally I prefer the large stainless steel ice scoop.





Now of course, these are all hypothetical situations but you would agree that a reasonably-sized ice cream scoop is a lot better, more efficient, and more practical than a small sized version. If you think a Size 4 is too big for you, then get one in the middle. A Size 14 should provide you with 3 ounces of your ingredients or food. You could also use a 2 oz ice cream scoop as well. This should cover most of your cooking and food preparation needs as well as the perfect size for your ice cream cone. 
 

All You Need To Know For Roasting Coffee Beans At Home

Coffee roasters come in all shapes and sizes ranging in price from thirty dollars to nearly a thousand. As with any product, the price you pay doesn't always correlate with the quality. Here are a few tips on what to look for when buying a coffee roaster.



The bottom of the range roasters are basic stove top models which are just a saucepan with a tight lid and a special handle that contains a crank to allow the beans to be stirred during the process. It is essential to keep stirring the beans as they roast to prevent them from burning on the bottom as well as to keep the hot air inside the saucepan circulating evenly. Temperature control is vital for proper roasting so even if you are purchasing a base model be sure to buy one that has a thermometer in the lid.



At the other end of the scale are roasters that do pretty much everything automatically. All you have to do is add in a measure of green beans, close the lid and walk away for a few minutes. These deluxe models have built-in thermometers which control the heat and air-flow along with rotating canisters and of course an all-important timer to automatically shut off the device when the beans are done.



The most common types are air roasters that work along the same lines as popcorn makers whereby hot air is circulated through the mixture, while an agitator moves the beans around in the canister. This process produces a well uniformed proces for roasting coffee beans.



When you are out shopping for a coffee roaster it is important that you remember to look for a product that has the ability to circulate air evenly over the beans to heat them uniformly. Avoid roasters with a heating source only at the bottom because they constrict air flow, which makes for an uneven roast. Drum roasters eliminate this problem, by their rotating drum design that uses gravity to move the beans around rather than relying only on a stirrer fitted to the bottom of the machine.



Most of these machines allow you to monitor the entire process through a see-through glass insert. This feature is a must for those who like to experiment and fine-tune the roast to their liking. One thing to also consider is the greater the quantity of beans you use, the more smoke will be created so be prepared to ventilate well.



Commonly these types of upmarket roasters also have pre-set amounts on the dial so you can set them from light to dark. Some models are able to filter the chaff that is produced as a result of the skin bursting when the bean expands.



Today coffee roasters are no longer solely for professional use as good quality home devices are now readily available which have the added benefit of being able to roast quite larger quantities of beans.






Halogen Ovens For Efficient Cooking

Did you know that a halogen oven can cook more efficiently than a conventional oven? In fact they can reach full heat faster largely because they are smaller in size but also as a result of the high performance fan. The fan circulates the air and as a result, the heat is distributed throughout the bowl.



Not only is a halogen oven efficient, it fits in any small space. It just needs a bit of space around it since the bowl will get pretty hot during the cooking cycle. As well you will need some space above the lid so you can open it to add or remove food.



If you love to camp, have a boat or a weekend cottage without a conventional oven, you will love adding this oven to your kitchen area. You can produce a lot of food in this tiny oven and not miss your full-sized oven one little bit!



A halogen oven is great for single people or a couple since you can produce a dinner or quick meal without a lot of fuss. Forgot to take the meat out of the freezer before you left for work? No problem. Just add the frozen meat to the halogen oven and in a few minutes you will have a well cooked meal.



So what can you cook in a halogen oven? Everything from chicken to turkey to steaks and potatoes and vegetables. You can even cook breads and cake or your favorite apple pie. Truly you can't beat halogen oven cooking for efficiency.



You will love the shorter cooking time that gets you out of the kitchen quicker. As well clean-up is a breeze. You simply remove the bowl and hand wash it in hot, soapy water. Some halogen ovens even have a wash cycle so you just add water and soap and press a button.



You can clean the oven after each use or clean it once a week. The lid is a little more difficult to clean since it houses the elements that shouldn't get wet. Just use a soapy brush or sponge and wipe it off.



All in all, a halogen oven is still a lot easier to clean than a conventional oven.



When it comes to safety you will find that halogen ovens have a clever mechanism that shuts the power off the minute you lift the handle. Even when grilling a steak, you don't have to worry about flare ups or flames like you would with a barbeque.



One of the best parts of a halogen oven is watching the food cook in the glass bowl. Although one might argue that the best part is enjoying the delicious, moist and tender meat and poultry that gets cooked in a halogen oven.





How To Prepare Your Vegetables For A Mandolin Slicer

It is common knowledge that the quality and taste of the meals you make depends greatly on the effort you put into preparing it. The more care you take to handle your vegetables and other ingredients, the more flavourful and tasty they will be. If you want to improve the quality of your cooking and you dont know where to start, a good thing to consider first is the way you handle your vegetables.



Many people dont know that the way you slice up and cut your vegetables can greatly affect the taste of your dishes. There are certain means and methods that are ideal, and other that arent quite so, and by understanding the correct ways you can greatly enhance your food.



How to Prepare Your Vegetables for the Best Mandolin Slicer








1. Clean Whether you bought your vegetables pre-packaged at the grocery store or if you bought them fresh at the market, you should never skip out on giving them a good wash down. There are just too many different bacterium and pathogens that could be thriving in your ingredients, so its important that you wash them out before you prepare your food. Holding your ingredients under the tap while you gently rub and rinse all the areas is a good enough practice to get rid of any potential health threats. If youre handling tougher vegetables like potatoes, radishes, or anything of the like, you should try getting a little tougher by using a rough vegetable cleaning pad.



2. Take Out Unwanted Areas Vegetables arent a hundred percent great on the taste buds and thats why its ideal that others get peeled or broken up before theyre sliced using a mandolin slicer. Carrots for example have an outer layer thats often removed first before theyre sliced up. This will enhance both the texture and the flavour, allowing your carrots to bring out the best in your recipes instead of sap them of quality. Before you start to slice your vegetables with a mandolin slicer, make sure that youve removed all the little leaves, skins, and other parts that you dont want included in your meal. You should also use this time to cut out any blemishes or hard spots that your veggies might have.



3. Safety Precautions While a mandolin slicer is an essential kitchen tool that can enhance the quality of your food, it can be pretty dangerous. Mandolin slicers have very sharp blades that could potentially injure you if used improperly. The best way to ensure that you dont end up cutting anything other than your vegetables is to ascertain that the safety guard is attached firmly on to the vegetables before use. If youre thinking about using your mandolin slicer without the guard, then youre practically setting yourself up for danger. If you really must cut your vegetables sans the safety guard, see to it that you have a protective glove to keep your hands from getting cut by the sharp blades. Do not sacrifice quality for speed and maintain a reasonable pace when slicing up your vegetables.

Making Sense Of The 4 Sides Of A Box Cheese Grater




If you are like other homemakers who simply do not have a clue as to the purpose of the different holes in a four-sided box grater, then consider yourself lucky you stumbled on this post. The box cheese grater in your cupboard is not only an excellent cheese grater, it is also a very convenient and truly versatile kitchen utensil. Most homeowners only use one or two sides of these useful products which greatly undermine the functional utility of the boxed grater.



Box graters have different holes in different sides for different purposes.



Small-sized Holes
One side of the box cheese grater contains holes that have a sharp cutting edge in the bottom. This is perfect for shredding pieces of food ingredients into finer particles. Firm vegetables like carrots, potatoes, zucchinis, squash, pumpkins, and even garlic will be perfectly processed using this grater surface. The smaller holes will also be perfect for certain kinds of hard cheese like Parmesan, Asiago, and Romano. This is also perfect for grating ginger, garlic, and onions to effectively hide them off the prying eyes of children.



Medium-sized Holes
Medium-sized holes are good for food items that require moderately sized shreds. Cabbages for coleslaw as well as potatoes for hash brown will simply be excellent when this portion of the box cheese grater is used. Semi-firm cheese such as cheddar, Edam, Gouda, and Colby will be perfect in this type of box grater hole.



Small-sized Holes with Protruding Edges
The rough surface of the small-sized holes with protruding edges is typically used for grating citrus zests. Whether it is a lemon, an orange, or even a lime, this will be perfect for scratching the surface of the citrus fruit without going into its white skin perfect for adding a certain zest to cakes as well as salads and desserts. A sprinkle of grated chocolate on top of your vanilla ice cream will also be made equally possible by this grater surface.



Slicing Slots
For people who may have problems slicing vegetables into thin slices, the slicing unit of a box grater will prove indispensable. Just run the vegetable across the blade of the slicing slot and you can already have a nicely sliced ingredient for your next dish.



Technically, the use of the different sides of a box grater is largely dependent on how you want your ingredient to be processed. If you require an ingredient that is fine, then use the small holes. If you require ingredients that are a little bit larger, then the moderate holes will be used. If you require ingredients with less fluid, get the ones with the protruding edges. And, if you require slicing, then you use the slicer slot. Simple.

What You Need To Know About Serving Alcohol To Minors

Western Australian authorities recently announced that serving alcohol to minors without the consent of their parents would result in a fine of up to $10,000. Similar laws exist elsewhere in the nation. Even teenagers who just turned 18 and plan on providing alcohol to their underage friends are liable for the fine.



If you work in a licensed venue, it is your responsibility to ask for proof of age every time you serve alcohol to a customer that looks like they may be a minor. Experienced hospitality workers ask anyone who looks under 23 for their ID, this way minors that may look older than their actual age don’t slip through the cracks and accidentally get served alcohol.



Servers of alcohol, whether experienced full time employees of a licensed venue or a backpacker that’s new to the country and industry must complete Responsible Service of Alcohol training and be in possession of a RSA certificate as proof of having done so.



When you complete the RSA course you will learn how to serve alcohol in a socially responsible manner and what the law says about alcohol. You will also learn that under RSA law, serving alcohol to anyone under the age of 18 in Australia carries major fines not just for the server but their managers and the licensee.



 Bar staff should check IDs before serving alcohol to avoid making the mistake of providing alcohol to minors which carries monetary fines but may also see the offender facing criminal charges.



Responsible Service of Alcohol (RSA) Training Available Online



All it takes is one lapse in judgement to result in a major fine which is why every employee in a licensed venue must undergo RSA training to learn about what the law says about serving alcohol responsibly and how to enforce RSA regulations.



Although most often RSA staff don’t purposely break responsible service of alcohol legislation, they do make mistakes which could land both them and their employer in serious trouble.



Be extra vigilant when the bar is busy because during these times many bartenders fail to ask for identification, especially when they have a bar full of impatient customers to serve. These small lapses in judgement can have massive consequences.



Completing Responsible Service of Alcohol training through us is the preferred way to do this mandatory course because it is hassle-free. Servers now have access to the distance learning RSA course in NSW  which makes completing the course at home more convenient and affordable. There is no added expense of travelling to a training institute because the course can be completed from the comfort of your living room, office or wherever you choose, anytime day or night.



Excellent Juicing Advice For Anyone Just Getting Started

Juicing can give you all the health benefits from fresh vegetables and fruits without all tyhe time consuming cooking and preparation. The following article offers tips to make your juicing experience quick, easy, inexpensive and above all nutritious.



Add a little cucumber to dark leafy greens. Many leafy greens don't taste very good. Cucumber neutralizes the bitterness and also adds a refreshing twist to the flavor of your juice.








If you are adding juices to your diet for health purposes, then make sure the main ingredients are green vegetables. Wec suggest between 50 to 75 percent spinach, chard, spinach or any type of similar leafy green vegetable in order to achieve ultimate health benefits. The remainder of your juice should be fruits you like.



Juices made entirely of fruit taste wonderful but make these a rare treat since the high sugar content is an issue. We are eating too much sugar and whether it's natural sugar from fruits and vegetables or white processed sugar it is still sugar and it still effects the body in a similar way. Here are juicing recipes with no added sugar.



Use the colors of a fruit or vegetable to determine its nutritional content. From bright reds to vibrant greens, all these colored vegetables and fruits offer many kinds of minerals and other nutrients. Using a wide variety of colors will give you more nutrition and many exciting tastes.



Juicing vegetables is another way to get healthy foods into a child who won't eat them whole. Many kids just do not eat enough vegetables. You can combine fruits and vegetables into a juice that has a great taste, and kids won't know they're eating vegetables.



You can avoid the pulp by straining through a coffee filter. This is a cheap way to do it but it's not convenient.



Keeping juice in the refrigerator can be handy, but just know that letting your juice or smoothie sit causes changes in taste and color as well as loss of nutrients.



Use some cranberries as part of your juicing routine if you are having a bladder or urinary condition. Use them as soon as you have these issues. Cranberries have been scientifically proven to treat these conditions as effectively many medications.



Ginger is an incredible food which can help to ease just about any kind of stomach upset. It works immediately. Ginger has many anti-inflammatory properties that are particularly effective against stomach ulcers, acid reflux and motion sickness.



For weight loss, include a large amount of negative calorie fruits and vegetables in your juices. These include such foods as kale, cabbage and herbs.



You should know that certain juices can have an affect on your teeth. Beets are one example but the discoloration is not permanent or harmful.



Don't go crazy when juicing. You don't need multiple vegetables to make a healthy juice. In fact, many fruits and veggies often just taste terrible. Use about two or three vegetables and then add an apple to sweeten it.



Discover new vegetables and fruits at your local grocery store. Most people don't notice the exotic fruits that are featured in your grocery store. Check them out. Starfruit. Mangos. Cara cara. If you make a point of buying one or two new fruits or vegetables on each grocery trip, you'll always be able to enjoy new and exciting juice tastes.



The amount of pulp depends on the ingredients you juice. We suggest putting a tablespoon or two of pulp back into your juice for extra nutrients and fiber.



Avoid using too many fruits. Although fruit juices taste great, their high sugar content can affect your glucose level. A great alternative is vegetables instead of fruit for a healthy drink you enjoy and still tastes great. You can use fruits sparingly, but overall, stick with vegetables.



To make juicing an everyday habit, keep your juicing machine on your kitchen counter or within reach at all times. Surprisingly, this is a very effective way to increase your juicing.



You probably already knew that fresh juice is good for you. Use the information in this article and enjoy the taste and the healthy benefits of juicing.